“It’s a sort of sweat-then-swoon concept: do the hard work in the gym and then head upstairs to the mighty talented team at Zom Therapies…”

“The room smells of heaven – it’s a place to breathe deeply, unfurrow your brow and rest your weary head and body.”

“Nicole is big on aromatherapy and today’s oil is an energising blend of lemongrass and eucalyptus, which is wonderfully soothing…”

“The massage is strong… I leave feeling younger, more toned, with a spring in my step.”